Do you feel like you spend a large part of your day sitting on your chair? Well, you may not be wrong. On average, an office employee spends about 10 hours on a chair every day.
When you spend that much of your day sitting down, it is crucial to have comfortable chairs. Many companies have introduced ergonomic office chairs.
This chair is loaded with comfort and adjustable features. Hence, it is gentle on the back and helps employees maintain the proper posture while being productive.
Read on to find out the advantages of using ergonomic chairs.
1. Maintaining the right posture:
Sitting for long hours at a stretch puts a lot of pressure on your neck and back. While using regular chairs, you tend to lean forward and work. Normal chairs do not have the correct back height to support you.
Ergonomic chairs are designed to support your natural posture. Hence, they are best for prolonged use.
These chairs provide excellent lumbar support and can prevent lower back pain. Back pains are a result of not maintaining the right posture. Ergonomic chairs are designed to match the back’s natural curve and provide excellent support.
2. Reduces pressure on the hips:
While sitting on typical chairs for prolonged periods, your hips bear the brunt of your weight. Ergonomic chairs support the hips by providing them with suitable depth and comfort.
Thus, it is common for office workers to prefer an ergonomic office chair over ordinary chairs.
3. Increased blood circulation:
A study from 2010 revealed that sitting for just an hour increases the possibility of depression, heart disease, and poor blood circulation considerably.
Ergonomic chairs give you the space and comfort to keep varying positions every 30-40 minutes. Thus, they help in increasing blood circulation and reduce health concerns.
Ergonomic chairs prevent not only muscle stress but also reduce it. If you have pre-existing muscle pain, ergonomic chairs can help relieve that pain.
4. Flexible designs:
Ergonomic chairs are available in various shapes and sizes. Hence, they suit every user’s unique needs and can accommodate any body type.
Since it is a naturally accommodating chair, you do not have to adjust it much each time. Since they can hold all body types, they are often used in shared workspaces.
5. Fewer medical compensation claims:
Most companies offer medical insurance to their employees. Using ergonomic chairs reduces the number of claims coming in. It is so because the effect of sitting for a prolonged duration is nullified to a large extent.
Ergonomic chairs give proper support to the spine and provide a headrest. They have to worry less about their health, and they feel happier, more relaxed, and at peace.
Companies can save considerable sums of money that they budget out under health claims.
To conclude:
Ergonomic chairs in the workspace are a lot more efficient and considerate. They help the employees’ health and reduce muscle stress.
They also make efficient use of the workspace and are ideal for shared floor spaces. An ergonomic office chair is safer than an ordinary chair and can be easily shifted around.
Thus, ergonomic chairs are commonly used in offices for increased productivity. Get the best ergonomic chairs for your office today.
